The First Prenatal Visit: What to Expect (and What You Can Ask)
Pregnancy is a natural, beautiful process that unfolds whether or not you attend prenatal appointments. Your body knows exactly what to do. However, prenatal visits can offer valuable support, information, and connection. Understanding what to expect and knowing your choices can help you navigate this experience with confidence.
What Happens at the First Prenatal Visit?
In Canada, the first prenatal appointment typically occurs between 8 and 12 weeks of pregnancy inspq.qc.ca. This visit is often longer than subsequent ones, allowing time for a comprehensive assessment and discussion.
Common components include:
Health History Review: Discussion of your medical background, lifestyle, and any previous pregnancies.
Physical Exam: May include checking your weight, blood pressure, and a pelvic exam.
Screening Tests: Blood and urine tests to assess various health markers.
Ultrasound: A dating ultrasound to determine how far along you are in your pregnancy.
Genetic Screening: Options like the Enhanced First Trimester Screening (eFTS) to assess the risk of certain genetic conditions sinaihealth.ca.
Remember, while these components are commonly offered, participation is entirely your choice.
Your Choices Matter
At every prenatal visit, you have the right to:
Accept or Decline Tests: You can say yes, no, or ask for more information before deciding.
Decide on Physical Exams: Request modifications or even skip certain exams if they don't feel right for you.
Ask Questions: Inquire about the purpose of each test, its benefits, risks, and alternatives.
Discuss Birth Preferences: Share your desires and concerns about labor and delivery.
Your care should be collaborative, respectful, and tailored to your needs.
A Canadian Perspective
According to the Canadian Maternity Experiences Survey, most women (94.9%) initiated prenatal care in the first trimester of pregnancy, attending an average of 12.9 prenatal care visits canada.ca. While these numbers reflect a general trend, it's essential to recognize that each pregnancy is unique. The decision to attend prenatal visits and the frequency of those visits should align with what feels best for you and your family.
Trusting Your Body, Choosing Your Care
Your body is inherently equipped to nurture and grow your baby. Prenatal appointments are tools to support this journey, not requirements. The choices you make regarding your care are personal and should empower you, not pressure you.
Remember, you are the expert on your body and your pregnancy. Trust yourself, ask questions, and make decisions that honor your instincts and values.
