Ready to let your birth and postpartum experience bring out your best?

You deserve to feel like an active participant — not just someone birth happens to or around.
Let’s prepare you to step into birth with confidence, calm, and trust in your body.

Rainy River Pregnancy 101

Worried about sharing your email? I get it.
That’s why Rainy River Pregnancy 101 is available with a simple click — no sign-up, no inbox clutter.
Just clear, local information to help you feel informed and supported.

Postpartum Care

A recent mixed‐methods study in China found that women who received doula care had a much lower risk of postpartum post-traumatic stress disorder (PTSD).

I’m here to help you, I have been an overwhelmed exhausted mom. Nothing surprises me after having 4 little in 6 years. Please reach out!!

Postpartum Care

In Person Birth Doula.

Your body knows how to birth your baby.
I’m here to support you with calm, informed care so your experience feels peaceful and empowering.

RainyRainy River District Only

👉 Learn More about Labour and Birth Support

Breastfeeding Support

Breastfeeding is natural—but not always easy.

Let’s make sure you and your baby feel supported, nourished, and cared for.

👉 Learn more about breastfeeding support.

I am Lynette Sargeant, Certified Birth and Postpartum Doula. I am certified through Doula Canada.

I am very excited about this journey to helping new moms.

Being a mama to my precious babies and watching them grow and develop, teaching them has been the biggest dream come true. Now I would like to help you and your precious little ones off to a great start.

Simple, intentional, real-life blog posts about everything pregnancy, labor and birth, postpartum, and everything in between. Here is a peak. . . .

Ontario Newborn Care Explained: Vitamin K, Eye Ointment, and Hep B at Birth
5 Things Your Birth Plan Can’t Predict—And Why That’s Okay